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 How
to do the Middle Splits By Samantha P. When I went to circus my friend Did the splits all the way down And I asked her if she could Teach me how to do the middle splits All the way down.  She
said yes. She said I should either go down Until it hurt and stay there until  It didn’t or go into a frog stretch Which is where you go on your Knees and put your hands out in  Front of you and do that about Fifteen minutes every day.  |